Panés gourmands épinards et fromages vs Cordon Bleu vegetale
Overall, Cordon Bleu vegetale has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Panés gourmands épinards et fromages
Cordon Bleu vegetale
Nutrition per 100 g
| Nutrient | Panés gourmands épinards et... | Cordon Bleu vegetale |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 248 kcal | 212 kcal |
| Fat | 13 g | 11 g |
| Saturated fat | 3.7 g | 1 g |
| Sugars | 1.2 g | 0.6 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 3.5 g | — |
| Protein | 13 g | 12 g |
| Additives | 1 | 4 |
| Allergens | Gluten, Milk | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cordon Bleu vegetale has 15% fewer calories (212 kcal vs 248 kcal).
- Cordon Bleu vegetale has 15% less fat (11 g vs 13 g).
- Cordon Bleu vegetale has 73% less saturated fat (1 g vs 3.7 g).
- Cordon Bleu vegetale has 50% less sugar (0.6 g vs 1.2 g).
- Panés gourmands épinards et fromages has 37% less salt (0.8 g vs 1.3 g).
- Only Panés gourmands épinards et fromages lists: Milk.
- Only Cordon Bleu vegetale lists: Soybeans.
Ingredients
Panés gourmands épinards et fromages
Épinards 23,8%, farine de blé, eau, mozzarella 10,2%, huiles végétales, emmental 7,7%, oignons, protéines de blé, fibre de blé, vinaigre d'alcool, sel, E461, levure, ail déshydraté, amidon de pomme de terre, fibres de psyllium, muscade.
Cordon Bleu vegetale
Proteine di soia concentrate reidratate (44%), farina di frumento, Gustosino Valsoia (6,8%) (estratto di soia 63% (acqua, semi di soia 8,2%), amido modificato, olio di girasole, sale marino, stabilizzanti: gomma di xanthan - farina di semi di carrube, correttore di acidità: acido lattico, aromi), preparazione alimentare a base di soia (6,8%) (estratto di soia 61% (acqua, semi di soia 8,2%), amido modificato, olio di girasole, sale marino, stabilizzanti: gomma di xanthan - farina di semi di carrube, aroma, estratto di legno rosso di sandalo, correttore di acidità: acido lattico), olio di girasole, amido di frumento, fiocchi di patate, sale, destrosio, stabilizzante: metilcellulosa, spezie, semola di riso, lievito, vitamina B12, Può contenere senape,
FAQ
Which is healthier: Panés gourmands épinards et fromages or Cordon Bleu vegetale?
Overall, Cordon Bleu vegetale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cordon Bleu vegetale has fewer calories: 212 kcal versus 248 kcal per 100 g.
Which has less sugar?
Cordon Bleu vegetale has less sugar: 0.6 g versus 1.2 g per 100 g.