Veganes Mühlen Cordon Bleu vs Panés gourmands épinards et fromages
Overall, Veganes Mühlen Cordon Bleu has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Veganes Mühlen Cordon Bleu
Panés gourmands épinards et fromages
Nutrition per 100 g
| Nutrient | Veganes Mühlen Cordon Bleu | Panés gourmands épinards et... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 209 kcal | 248 kcal |
| Fat | 11 g | 13 g |
| Saturated fat | 0.9 g | 3.7 g |
| Sugars | 0.6 g | 1.2 g |
| Salt | 1.5 g | 0.8 g |
| Fiber | 5 g | 3.5 g |
| Protein | 12 g | 13 g |
| Additives | 3 | 1 |
| Allergens | Gluten, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veganes Mühlen Cordon Bleu has 16% fewer calories (209 kcal vs 248 kcal).
- Veganes Mühlen Cordon Bleu has 15% less fat (11 g vs 13 g).
- Veganes Mühlen Cordon Bleu has 76% less saturated fat (0.9 g vs 3.7 g).
- Veganes Mühlen Cordon Bleu has 50% less sugar (0.6 g vs 1.2 g).
- Panés gourmands épinards et fromages has 45% less salt (0.8 g vs 1.5 g).
- Veganes Mühlen Cordon Bleu has 30% more fiber (5 g vs 3.5 g).
- Only Veganes Mühlen Cordon Bleu lists: Soybeans.
- Only Panés gourmands épinards et fromages lists: Milk.
Ingredients
Veganes Mühlen Cordon Bleu
Trinkwasser, Weizenmehl, Rapsöl, Sojaprotein, Weizengluten, Haferhalmfasern, Stärke, jodiertes Kochsalz (Kochsalz, Kaliumjodat), Kochsalz, Verdickungsmittel: Methylcellulose, natürliches Aroma, Maismehl, Weizenstärke, Branntweinessig, Gewürze, Zucker, Flohsamenschalen, Kartoffelprotein, Hefe, Farbstoffe: Carotine, Anthocyane.
Panés gourmands épinards et fromages
Épinards 23,8%, farine de blé, eau, mozzarella 10,2%, huiles végétales, emmental 7,7%, oignons, protéines de blé, fibre de blé, vinaigre d'alcool, sel, E461, levure, ail déshydraté, amidon de pomme de terre, fibres de psyllium, muscade.
FAQ
Which is healthier: Veganes Mühlen Cordon Bleu or Panés gourmands épinards et fromages?
Overall, Veganes Mühlen Cordon Bleu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganes Mühlen Cordon Bleu has fewer calories: 209 kcal versus 248 kcal per 100 g.
Which has less sugar?
Veganes Mühlen Cordon Bleu has less sugar: 0.6 g versus 1.2 g per 100 g.