Cordons bleus gourmand vs Veganes Mühlen Cordon Bleu
Overall, Cordons bleus gourmand has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Cordons bleus gourmand
Veganes Mühlen Cordon Bleu
Nutrition per 100 g
| Nutrient | Cordons bleus gourmand | Veganes Mühlen Cordon Bleu |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 215 kcal | 209 kcal |
| Fat | 12 g | 11 g |
| Saturated fat | 0.9 g | 0.9 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 8.6 g | 5 g |
| Protein | 9 g | 12 g |
| Additives | 5 | 3 |
| Allergens | Celery, Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cordons bleus gourmand has 45% less salt (0.8 g vs 1.5 g).
- Cordons bleus gourmand has 42% more fiber (8.6 g vs 5 g).
- Veganes Mühlen Cordon Bleu has 25% more protein (12 g vs 9 g).
- Cordons bleus gourmand has the better Nutri-Score.
- Only Cordons bleus gourmand lists: Celery.
- Only Veganes Mühlen Cordon Bleu lists: Soybeans.
Ingredients
Cordons bleus gourmand
Farine (blé, maïs), huile de colza, protéines réhydratées de blé (eau, blé 5%), protéines réhydratées de féveroles (eau, féveroles 4%), eau, amidon modifié (blé), amidon (blé), fibres d'avoine, semoule de blé dur, stabilisant: méthylcellulose, arôme naturel, protéines de pois (1%), sel, blé, fibres d'agrumes, huile de tournesol, extraits d'épices, vinaigre d'oignon (vinaigre d'alcool, extrait d'oignon), correcteurs d'acidité: acétate de potassium, lactate de potassium, acidifiant: acide citrique, colorant: jus de carotte concentré, jus de radis concentré, extrait de champignon, épices, levure. Ce produit peut contenir des traces de: Céleri, lait, moutarde, soja
Veganes Mühlen Cordon Bleu
Trinkwasser, Weizenmehl, Rapsöl, Sojaprotein, Weizengluten, Haferhalmfasern, Stärke, jodiertes Kochsalz (Kochsalz, Kaliumjodat), Kochsalz, Verdickungsmittel: Methylcellulose, natürliches Aroma, Maismehl, Weizenstärke, Branntweinessig, Gewürze, Zucker, Flohsamenschalen, Kartoffelprotein, Hefe, Farbstoffe: Carotine, Anthocyane.
FAQ
Which is healthier: Cordons bleus gourmand or Veganes Mühlen Cordon Bleu?
Overall, Cordons bleus gourmand has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganes Mühlen Cordon Bleu has fewer calories: 209 kcal versus 215 kcal per 100 g.
Which has less sugar?
Cordons bleus gourmand has less sugar: 0.5 g versus 0.6 g per 100 g.