Cordons bleus gourmand vs Veganes Cordon Bleu
Overall, Cordons bleus gourmand has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cordons bleus gourmand | Veganes Cordon Bleu |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 215 kcal | 241 kcal |
| Fat | 12 g | 14 g |
| Saturated fat | 0.9 g | 1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 1.4 g |
| Fiber | 8.6 g | 3.6 g |
| Protein | 9 g | 7 g |
| Additives | 5 | 3 |
| Allergens | Celery, Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cordons bleus gourmand has 11% fewer calories (215 kcal vs 241 kcal).
- Cordons bleus gourmand has 14% less fat (12 g vs 14 g).
- Cordons bleus gourmand has 41% less salt (0.8 g vs 1.4 g).
- Cordons bleus gourmand has 58% more fiber (8.6 g vs 3.6 g).
- Cordons bleus gourmand has 22% more protein (9 g vs 7 g).
- Cordons bleus gourmand has the better Nutri-Score.
- Only Cordons bleus gourmand lists: Celery.
- Only Veganes Cordon Bleu lists: Soybeans.
Ingredients
Cordons bleus gourmand
Farine (blé, maïs), huile de colza, protéines réhydratées de blé (eau, blé 5%), protéines réhydratées de féveroles (eau, féveroles 4%), eau, amidon modifié (blé), amidon (blé), fibres d'avoine, semoule de blé dur, stabilisant: méthylcellulose, arôme naturel, protéines de pois (1%), sel, blé, fibres d'agrumes, huile de tournesol, extraits d'épices, vinaigre d'oignon (vinaigre d'alcool, extrait d'oignon), correcteurs d'acidité: acétate de potassium, lactate de potassium, acidifiant: acide citrique, colorant: jus de carotte concentré, jus de radis concentré, extrait de champignon, épices, levure. Ce produit peut contenir des traces de: Céleri, lait, moutarde, soja
Veganes Cordon Bleu
Trinkwasser, Panade (Weizenmehl, Weizenstärke, Speisesalz, Hefe, Gewürze), Rapsöl, 8% vegane Schmelzscheibe auf Basis von Rapsöl (Trinkwasser, 0,6% Rapsöl, modifizierte Stärke, Stärke, Speisesalz, Aroma, färbendes Lebensmittel: Karottenkonzentrat), 6% veganes Erbseneiweiß-Erzeugnis nach Schinken-Art (Trinkwasser, Rapsöl, Verdickungsmittel: Konjak, verarbeitete Eucheuma-Algen, Johannisbrotkernmehl, Methylcellulose; Branntweinessig, natürliches Aroma, Speisesalz, 0,1% Erbseneiweiß, Kartoffelstärke, Zucker, Farbstoff: Anthocyane; Gewürze), 5% texturiertes Weizeneiweiß (Weizeneiweiß, Weizenmehl), 5% texturiertes Sojaeiweiß, Reismehl, Reisflakes, Speisesalz, natürliches Aroma, Branntweinessig, Kartoffelstärke, Leinsaat, Verdickungsmittel: Methylcellulose; Gewürze. Kann Spuren von Sellerie und Senf enthalten.
FAQ
Which is healthier: Cordons bleus gourmand or Veganes Cordon Bleu?
Overall, Cordons bleus gourmand has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cordons bleus gourmand has fewer calories: 215 kcal versus 241 kcal per 100 g.
Which has less sugar?
Cordons bleus gourmand has less sugar: 0.5 g versus 0.5 g per 100 g.