Very veggie croques ble fromage vs Veganes Cordon Bleu
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Very veggie croques ble from... | Veganes Cordon Bleu |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 263 kcal | 241 kcal |
| Fat | 13 g | 14 g |
| Saturated fat | 3.8 g | 1 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0.7 g | 1.4 g |
| Fiber | 3 g | 3.6 g |
| Protein | 16 g | 7 g |
| Additives | 3 | 3 |
| Allergens | Eggs, Gluten, Milk | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veganes Cordon Bleu has 74% less saturated fat (1 g vs 3.8 g).
- Very veggie croques ble fromage has 51% less salt (0.7 g vs 1.4 g).
- Veganes Cordon Bleu has 17% more fiber (3.6 g vs 3 g).
- Very veggie croques ble fromage has 56% more protein (16 g vs 7 g).
- Only Very veggie croques ble fromage lists: Eggs, Milk.
- Only Veganes Cordon Bleu lists: Soybeans.
Ingredients
Very veggie croques ble fromage
Eau, farine de BLÉ, emmental(LAIT) et autres fromages 16% (LAIT), huilesvégétales (colza, tournesol) en proportion variable, protéines de BLÉ 9%,blanc d'ŒUF en poudre, amidon de pomme deterre , conservateur : vinaigre tamponné , fibre de BLÉ, beurre(LAIT), protéines de LAIT, arôme naturel, levure, sel,épices , épaississants : gomme de caroube, gomme xanthane , poudre de LAIT écrémé,fibres de psyllium. Elaboré à partir de lait origine UE. Traces éventuelles de poissons, mollusques, céleri et soja.
Veganes Cordon Bleu
Trinkwasser, Panade (Weizenmehl, Weizenstärke, Speisesalz, Hefe, Gewürze), Rapsöl, 8% vegane Schmelzscheibe auf Basis von Rapsöl (Trinkwasser, 0,6% Rapsöl, modifizierte Stärke, Stärke, Speisesalz, Aroma, färbendes Lebensmittel: Karottenkonzentrat), 6% veganes Erbseneiweiß-Erzeugnis nach Schinken-Art (Trinkwasser, Rapsöl, Verdickungsmittel: Konjak, verarbeitete Eucheuma-Algen, Johannisbrotkernmehl, Methylcellulose; Branntweinessig, natürliches Aroma, Speisesalz, 0,1% Erbseneiweiß, Kartoffelstärke, Zucker, Farbstoff: Anthocyane; Gewürze), 5% texturiertes Weizeneiweiß (Weizeneiweiß, Weizenmehl), 5% texturiertes Sojaeiweiß, Reismehl, Reisflakes, Speisesalz, natürliches Aroma, Branntweinessig, Kartoffelstärke, Leinsaat, Verdickungsmittel: Methylcellulose; Gewürze. Kann Spuren von Sellerie und Senf enthalten.
FAQ
Which is healthier: Very veggie croques ble fromage or Veganes Cordon Bleu?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganes Cordon Bleu has fewer calories: 241 kcal versus 263 kcal per 100 g.
Which has less sugar?
Veganes Cordon Bleu has less sugar: 0.5 g versus 0.6 g per 100 g.