Cordon - Végétal vs Very veggie croques ble fromage
Overall, Very veggie croques ble fromage has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cordon - Végétal | Very veggie croques ble from... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 253 kcal | 263 kcal |
| Fat | 12 g | 13 g |
| Saturated fat | 1.8 g | 3.8 g |
| Sugars | 1.9 g | 0.6 g |
| Salt | 1.2 g | 0.7 g |
| Fiber | 2.4 g | 3 g |
| Protein | 17 g | 16 g |
| Additives | 4 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cordon - Végétal has 53% less saturated fat (1.8 g vs 3.8 g).
- Very veggie croques ble fromage has 68% less sugar (0.6 g vs 1.9 g).
- Very veggie croques ble fromage has 43% less salt (0.7 g vs 1.2 g).
- Very veggie croques ble fromage has 20% more fiber (3 g vs 2.4 g).
Ingredients
Cordon - Végétal
Eau, panure : 22% (farine de blé, eau, sel, levure, épices), protéines texturées issues d'un mélange de blé et de pois: 19.5% (eau, gluten de blé : 4.8%, protéines de pois : 2.7%, fibre de pois, huile de colza, arôme naturel), fromage fondu allégé : 10% (fromages: 5%, eau, poudre de lait écrémé, protéines de lait, sel de fonte: citrates de sodium, beurre), préparation végétale : 10% (eau, huile de canola, amidon de blé, poudre de blanc d'œuf, stabilisants: carraghénanes, farine de graines de caroube, gomme xanthane; arômes naturels, épices (oignon, macis, poivre, curcuma), protéine de pois, concentré de tomate, sel, maltodextrine, bouillon de légumes (sucre de canne, poudre d'oignon, poudre de poireau, huile de tournesol), concentré de betterave rouge, correcteur d'acidité: citrates de calcium), huile de tournesol, gluten de blé: 4%, flocons de pomme de terre déshydratés, blanc d'œuf en poudre, fibre de blé, arôme naturel de poivre, arômes naturels, sel.
Very veggie croques ble fromage
Eau, farine de BLÉ, emmental(LAIT) et autres fromages 16% (LAIT), huilesvégétales (colza, tournesol) en proportion variable, protéines de BLÉ 9%,blanc d'ŒUF en poudre, amidon de pomme deterre , conservateur : vinaigre tamponné , fibre de BLÉ, beurre(LAIT), protéines de LAIT, arôme naturel, levure, sel,épices , épaississants : gomme de caroube, gomme xanthane , poudre de LAIT écrémé,fibres de psyllium. Elaboré à partir de lait origine UE. Traces éventuelles de poissons, mollusques, céleri et soja.
FAQ
Which is healthier: Cordon - Végétal or Very veggie croques ble fromage?
Overall, Very veggie croques ble fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cordon - Végétal has fewer calories: 253 kcal versus 263 kcal per 100 g.
Which has less sugar?
Very veggie croques ble fromage has less sugar: 0.6 g versus 1.9 g per 100 g.