Very veggie croques ble fromage vs Cordons bleus gourmand
Overall, Cordons bleus gourmand has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Very veggie croques ble fromage
Cordons bleus gourmand
Nutrition per 100 g
| Nutrient | Very veggie croques ble from... | Cordons bleus gourmand |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 263 kcal | 215 kcal |
| Fat | 13 g | 12 g |
| Saturated fat | 3.8 g | 0.9 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 3 g | 8.6 g |
| Protein | 16 g | 9 g |
| Additives | 3 | 5 |
| Allergens | Eggs, Gluten, Milk | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cordons bleus gourmand has 18% fewer calories (215 kcal vs 263 kcal).
- Cordons bleus gourmand has 76% less saturated fat (0.9 g vs 3.8 g).
- Cordons bleus gourmand has 65% more fiber (8.6 g vs 3 g).
- Very veggie croques ble fromage has 44% more protein (16 g vs 9 g).
- Cordons bleus gourmand has the better Nutri-Score.
- Only Very veggie croques ble fromage lists: Eggs, Milk.
- Only Cordons bleus gourmand lists: Celery.
Ingredients
Very veggie croques ble fromage
Eau, farine de BLÉ, emmental(LAIT) et autres fromages 16% (LAIT), huilesvégétales (colza, tournesol) en proportion variable, protéines de BLÉ 9%,blanc d'ŒUF en poudre, amidon de pomme deterre , conservateur : vinaigre tamponné , fibre de BLÉ, beurre(LAIT), protéines de LAIT, arôme naturel, levure, sel,épices , épaississants : gomme de caroube, gomme xanthane , poudre de LAIT écrémé,fibres de psyllium. Elaboré à partir de lait origine UE. Traces éventuelles de poissons, mollusques, céleri et soja.
Cordons bleus gourmand
Farine (blé, maïs), huile de colza, protéines réhydratées de blé (eau, blé 5%), protéines réhydratées de féveroles (eau, féveroles 4%), eau, amidon modifié (blé), amidon (blé), fibres d'avoine, semoule de blé dur, stabilisant: méthylcellulose, arôme naturel, protéines de pois (1%), sel, blé, fibres d'agrumes, huile de tournesol, extraits d'épices, vinaigre d'oignon (vinaigre d'alcool, extrait d'oignon), correcteurs d'acidité: acétate de potassium, lactate de potassium, acidifiant: acide citrique, colorant: jus de carotte concentré, jus de radis concentré, extrait de champignon, épices, levure. Ce produit peut contenir des traces de: Céleri, lait, moutarde, soja
FAQ
Which is healthier: Very veggie croques ble fromage or Cordons bleus gourmand?
Overall, Cordons bleus gourmand has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cordons bleus gourmand has fewer calories: 215 kcal versus 263 kcal per 100 g.
Which has less sugar?
Cordons bleus gourmand has less sugar: 0.5 g versus 0.6 g per 100 g.