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Enchilada
Enchilada by Traders joe provides 134 kcal per 100 g, with 1.4 g of sugars and 4.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetarian cordons bleus category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (292 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 391 kcal | 234 −43% | |
| Total fat | 7.2 g | 21 g | 27% | 12 −40% |
| Saturated fat | 2.1 g | 6 g | 30% | 2.3 −11% |
| Carbohydrates | 13.7 g | 40 g | 15% | 16.6 −18% |
| Total sugars | 1.4 g | 4 g | 1.4 | |
| Dietary fiber | 2.1 g | 6 g | 21% | 3.5 −42% |
| Protein | 4.1 g | 12 g | 24% | 12.9 −68% |
| Salt | 0.5 g | 1.5 g | 1.4 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Vegetarian cordons bleus products on Foodmetria.
Compared with other vegetarian cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Monterey Jack Cheese, Zucchini, Nopal Cactus and Corn
- Allergens
- Milk
Product details
- Serving size
- 1 portion (292 g)
- Sold in
- United States
- Barcode
- 00752350
Prices reported by shoppers
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Frequently asked questions
How many calories are in Enchilada?
Enchilada contains 134 kcal per 100 g and about 391 kcal per serving (1 portion (292 g)).
How much sugar is in Enchilada?
Enchilada has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Enchilada healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Enchilada vegan?
Based on its ingredient list, it is not vegan.
What allergens does Enchilada contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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