Panés au poisson

by AUCHAN 0.4 kg in Fish (Freshly prepared) Barcode 3596710495221

Préparation reconstituée à base de poisson, sans arête*, panée, préfrite, cuite, réfrigérée

Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Panés au poisson by AUCHAN provides 213 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish (Freshly prepared) category and comes in a 0.4 kg pack. Contains: eggs, fish, gluten.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 184 +16%
Total fat 10 g 10
Saturated fat 0.6 g 1.5 −60%
Carbohydrates 18 g 8.3 +118%
Total sugars 0.9 g 1 −9%
Added sugars 0 g 0.5 −100%
Dietary fiber 1.5 g 0.7 +112%
Protein 12 g 14.8 −19%
Salt 0.9 g 2.2 −59%

Category average across 142 Fish (Freshly prepared) products on Foodmetria.

Compared with other fish (freshly prepared)

Calories higher 25%
Sugars higher 31%
Salt lower 41%
Saturated fat lower 11%
Protein top 63%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

POISSONS 58%, chapelure 16% (farine de BLÉ, levure, sel, épices : curcuma, paprika), huiles végétales (colza, tournesol en proportion variable), eau, farine de BLÉ, amidon modifié de pomme de terre, préparation à base de pomme de terre déshydratée (pomme de terre déshydratée, sel, blanc d'ŒUF en poudre, ail en poudre), fécule de pomme de terre, épaississant : méthylcellulose, sel. Traces éventuelles de lait, soja, céleri, mollusques * Malgré tout le soin apporté à la préparation de nos produits, la présence exceptionnelle d'arêtes n'est jamais exclue.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGluten
May contain traces
CeleryGlutenMilkMolluscsNutsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.4 kg
Labels & certifications
NutriscoreNutriscore Grade BTriman
Sold in
France, world
Barcode
3596710495221

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panés au poisson?

Panés au poisson contains 213 kcal per 100 g.

How much sugar is in Panés au poisson?

Panés au poisson has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panés au poisson healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panés au poisson vegan?

Based on its ingredient list, it is not vegan.

What allergens does Panés au poisson contain?

According to the label data it contains: Eggs, Fish, Gluten. It may also contain traces of celery, milk, molluscs, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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