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Pane di Segale
Pane di Segale by Lidl provides 219 kcal per 100 g, with 1.4 g of sugars and 8.1 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rye breads category and comes in a 600g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100gr
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 219 kcal | 219 kcal | 235 −7% | |
| Total fat | 1.2 g | 1.2 g | 2% | 2.6 −53% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.4 −49% |
| Carbohydrates | 41.5 g | 41.5 g | 15% | 42.1 |
| Total sugars | 1.4 g | 1.4 g | 3.4 −59% | |
| Protein | 8.1 g | 8.1 g | 16% | 7.4 +9% |
| Salt | 1 g | 1 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 600g
- Serving size
- 100gr
- Sold in
- Italy
- Barcode
- 4056489103349
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pane di Segale?
Pane di Segale contains 219 kcal per 100 g and about 219 kcal per serving (100gr).
How much sugar is in Pane di Segale?
Pane di Segale has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pane di Segale healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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