Pané de lieu noir by L'assiette Bleue

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Pané de lieu noir

by L'assiette Bleue 180 g in Saithe Barcode 3551610010127
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Pané de lieu noir by L'assiette Bleue provides 192 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. That is 196% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Saithe category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 105 +82%
Total fat 7.2 g 2.1 +236%
Saturated fat 1.2 g 0.6 +85%
Carbohydrates 18 g 2.6 +581%
Total sugars 1.2 g 0.4 +196%
Protein 13 g 19.3 −33%
Salt 0.7 g 0.7 +6%

Category average across 42 Saithe products on Foodmetria.

Compared with other saithe

Calories higher 10%
Sugars higher 12%
Salt higher 30%
Saturated fat higher 14%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
180 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
France
Barcode
3551610010127

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pané de lieu noir?

Pané de lieu noir contains 192 kcal per 100 g.

How much sugar is in Pané de lieu noir?

Pané de lieu noir has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pané de lieu noir healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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