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Pancake mix
Pancake mix by Asda provides 198 kcal per 100 g, with 8.4 g of sugars and 5.5 g of protein. That is 29% less sugar than the average product in this category. It is listed in the Pancake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 198 kcal | 358 −45% |
| Total fat | 4.1 g | 4.6 −12% |
| Saturated fat | 1.1 g | 1.1 |
| Carbohydrates | 34 g | 61.1 −44% |
| Total sugars | 8.4 g | 11.9 −29% |
| Dietary fiber | 1.1 g | 4.5 −75% |
| Protein | 5.5 g | 12.7 −57% |
| Salt | 0.9 g | 1.9 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5057172274482
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancake mix?
Pancake mix contains 198 kcal per 100 g.
How much sugar is in Pancake mix?
Pancake mix has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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