View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pan payes
Pan payes provides 275 kcal per 100 g, with 3.6 g of sugars and 9.6 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereals and potatoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 275 kcal | 330 −17% |
| Total fat | 1.1 g | 8.3 −87% |
| Saturated fat | 0.3 g | 2.1 −86% |
| Carbohydrates | 55.2 g | 51.5 +7% |
| Total sugars | 3.6 g | 6.6 −45% |
| Protein | 9.6 g | 9 +7% |
| Salt | 1.1 g | 1.1 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.
Compared with other cereals and potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8436562372521
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pan payes?
Pan payes contains 275 kcal per 100 g.
How much sugar is in Pan payes?
Pan payes has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan payes healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a 
a More cereals and potatoes
View all →
b NOVA 3 
c NOVA 3 
b NOVA 3 
d NOVA 3 
c NOVA 3 
c NOVA 3