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Semola di grano duro il gigante
Semola di grano duro il gigante by Il Gigante provides 338 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and potatoes category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 338 kcal | 330 |
| Total fat | 1 g | 8.3 −88% |
| Saturated fat | 0.2 g | 2.1 −91% |
| Carbohydrates | 70 g | 51.5 +36% |
| Total sugars | 1 g | 6.6 −85% |
| Dietary fiber | 2.5 g | 4.5 −45% |
| Protein | 11 g | 9 +23% |
| Salt | 0 g | 1.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.
Compared with other cereals and potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Serving size
- 100
- Sold in
- Italy
- Barcode
- 8023797029391
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semola di grano duro il gigante?
Semola di grano duro il gigante contains 338 kcal per 100 g.
How much sugar is in Semola di grano duro il gigante?
Semola di grano duro il gigante has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semola di grano duro il gigante healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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