Pan Molido Bread Crumbs

by Goya 30 g in Cooking helpers Barcode 0038556412756
Poor nutritional quality
Ultra-processed food

Pan Molido Bread Crumbs by Goya is listed in the Cooking helpers category. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It comes in a 30 g pack. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
5.6 g · High
Sugars
22.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 16.7 g 5 g 6% 10 +67%
Saturated fat 5.6 g 1.7 g 9% 5.3 +5%
Total sugars 22.2 g 6.7 g 19.1 +16%
Dietary fiber 11 g 3.3 g 12% 7.4 +49%
Protein 44.4 g 13.3 g 27% 8.7 +409%
Salt 0 g 0 g 3.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Sugars higher 36%
Salt lower 14%
Saturated fat higher 24%
Protein top 3%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED FLOUR (FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTON, CORN AND/OR CANOLA OILS), WATER, SALT, CONTAINS 2% OR LESS OF: YEAST, HONEY MOLASSES, SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, DOUGH CONDITIONERS (MONO-AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM CARBONATE), YEATS NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DISTILLED VINEGAR, SKIM MILK, BUTTERMILK, LACTIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), SESAME SEEDS.

May contain palm oilNot vegan
Allergens
GlutenMilkSesame seedsSoybeans

Additives 12

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0038556412756

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Pan Molido Bread Crumbs?

Pan Molido Bread Crumbs has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pan Molido Bread Crumbs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pan Molido Bread Crumbs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pan Molido Bread Crumbs contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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