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Pan integral multicereales para sándwich
Pan integral multicereales para sándwich by DIA RETAIL ESPAÑA S.A.U. provides 290 kcal per 100 g, with 8.4 g of sugars and 11 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category and comes in a 310 gr pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 290 kcal | 305 −5% |
| Total fat | 4.3 g | 6.9 −37% |
| Saturated fat | 0.9 g | 1.2 −22% |
| Carbohydrates | 47 g | 49.7 −5% |
| Total sugars | 8.4 g | 4.8 +77% |
| Added sugars | 7.1 g | 2.2 +222% |
| Dietary fiber | 9.5 g | 4.7 +104% |
| Protein | 11 g | 9.8 +12% |
| Salt | 1 g | 1.5 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1118 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo, agua, mezcla de cereales (18%) [salvado de trigo, copos de avena, fibra de avena, harina integral de triticale, harina integral de centeno, harina de avena integral, harina gruesa de trigo espelta, harina de alforfón, harina integral de cebada malteada tostada, harina de arroz pregelatinizada, sémola de maíz, harina de soja, masa madre deshidratada de trigo duro], azúcar, maltodextrina en polvo, aceite de oliva virgen extra (1.5%), mezcla de semillas (1.5%) [lino, mijo pelado, sésamo, girasol], gluten de trigo, levadura, almidón modificado de maíz, sal, emulgente (E481) conservadores: (E200), (E282) y (E202), estabilizante: goma guar, acidulante: ácido cítrico y aroma. Puede contener trazas de huevos, leche, frutos de cáscara, mostaza y/o productos derivados.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 310 gr
- Labels & certifications
- No lactose
- Sold in
- France, Spain
- Barcode
- 8480017169303
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan integral multicereales para sándwich?
Pan integral multicereales para sándwich contains 290 kcal per 100 g.
How much sugar is in Pan integral multicereales para sándwich?
Pan integral multicereales para sándwich has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pan integral multicereales para sándwich healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan integral multicereales para sándwich contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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