Pan especial

by dulcesol in Panaderia Barcode 8410087023144
Average nutritional quality

Pan especial by dulcesol provides 417 kcal per 100 g, with 4 g of sugars and 11 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Panaderia category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
0.1 g · Low
Sugars
4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 417 kcal 367 +14%
Total fat 12 g 11.6
Saturated fat 0.1 g 2.2 −95%
Carbohydrates 62 g 53 +17%
Total sugars 4 g 8.2 −51%
Dietary fiber 8.5 g 3.5 +143%
Protein 11 g 9.7 +14%
Salt 1.4 g 1.5 −8%

Category average across 10 Panaderia products on Foodmetria.

Compared with other panaderia

Calories higher 40%
Sugars higher 40%
Salt lower 40%
Saturated fat lower 1%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Spain
Barcode
8410087023144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan especial?

Pan especial contains 417 kcal per 100 g.

How much sugar is in Pan especial?

Pan especial has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan especial healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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