Pan de molde estilo rústico integral

by Dia 550 g in Wholemeal sliced breads Barcode 8480017033840
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pan de molde estilo rústico integral by Dia provides 263 kcal per 100 g, with 2.4 g of sugars and 11.4 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 550 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 252 +5%
Total fat 3.6 g 4 −9%
Saturated fat 0.6 g 0.6 −5%
Carbohydrates 43.2 g 41.6
Total sugars 2.4 g 4.1 −41%
Added sugars 1.2 g 1.6 −26%
Dietary fiber 6.3 g 6.3
Protein 11.4 g 9.6 +19%
Salt 1.2 g 1.1 +12%

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 29%
Sugars lower 20%
Salt higher 16%
Saturated fat higher 49%
Protein top 10%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de trigo (55,7%), agua, levadura, aceite de girasol, azúcar, gluten de trigo, sal, vinagre de vino,conservadores (E282, E200)

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
550 g
Sold in
France, Spain
Barcode
8480017033840

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan de molde estilo rústico integral?

Pan de molde estilo rústico integral contains 263 kcal per 100 g.

How much sugar is in Pan de molde estilo rústico integral?

Pan de molde estilo rústico integral has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan de molde estilo rústico integral healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pan de molde estilo rústico integral vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pan de molde estilo rústico integral contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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