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Pan de molde 12 semillas y cereales
Pan de molde 12 semillas y cereales provides 293 kcal per 100 g, with 4 g of sugars and 11.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 450g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 110 kcal | 259 +13% | |
| Total fat | 5.6 g | 2.1 g | 3% | 4.4 +29% |
| Saturated fat | 0.8 g | 0.3 g | 2% | 0.7 +8% |
| Carbohydrates | 48 g | 18 g | 7% | 44.1 +9% |
| Total sugars | 4 g | 1.5 g | 4.3 −8% | |
| Added sugars | 3.9 g | 1.5 g | 3% | 1.7 +126% |
| Dietary fiber | 4.8 g | 1.8 g | 6% | 4.7 |
| Protein | 11.2 g | 4.2 g | 8% | 9 +25% |
| Salt | 1.1 g | 0.4 g | 1.2 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2222 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo 43%, agua, (20%) (salvado de trigo 5%, semillas de linaza 5%, sésamo 2 %, soja 2% y girasol 2%, fibra de cereales (trigo, cebada, centeno) 2%, copos de avena 1% y harina de cebada malteada 1%) levadura, aceite de girasol, azúcar, sal, harina de haba, emulgentes, E-472e, E-471, E-481, estabilizante E-412 y conservadores, E-282, E-200,
- Allergens
- GlutenSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Serving size
- 37.5 g
- Sold in
- France, Spain
- Barcode
- 24023023
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Nutri-Score: d → c
- Calories: 275.23 → 293.33
- Fat: 8.42 → 5.6
- Saturated fat: 1.01 → 0.8
- Sugars: 4.61 → 4
- Salt: 1.82 → 1.07
- Protein: 9.99 → 11.2
- Fiber: 6.19 → 4.8
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Pan de molde 12 semillas y cereales?
Pan de molde 12 semillas y cereales contains 293 kcal per 100 g and about 110 kcal per serving (37.5 g).
How much sugar is in Pan de molde 12 semillas y cereales?
Pan de molde 12 semillas y cereales has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan de molde 12 semillas y cereales healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan de molde 12 semillas y cereales contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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