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Pan de Centeno
Pan de Centeno by Tradipan provides 279 kcal per 100 g, with 1.7 g of sugars and 8.7 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rye breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 279 kcal | 235 +19% | |
| Total fat | 4 g | 4 g | 5% | 2.6 +56% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 0.4 +102% |
| Carbohydrates | 49.1 g | 49.1 g | 18% | 42.1 +17% |
| Total sugars | 1.7 g | 1.7 g | 3.4 −50% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 6 g | 6 g | 21% | 8.4 −28% |
| Protein | 8.7 g | 8.7 g | 17% | 7.4 +17% |
| Salt | 1.1 g | 1.1 g | 1.3 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pan de Molde de centeno 100%**. Ingredientes: harina de centeno (56%), agua, gluten de trigo, aceite refinado de girasol, harina de centeno malteada (1,8%), levadura, sal, vinagre de vino y conservadores (E-282 y E-200). Contiene gluten. Puede contener soja, sésamo y mostaza. Contiene azúcares naturalmente presentes. **Porcentaje calculado sobre el total de harinas.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100.0g
- Labels & certifications
- No lactose
- Sold in
- Spain
- Barcode
- 8420622351090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan de Centeno?
Pan de Centeno contains 279 kcal per 100 g and about 279 kcal per serving (100.0g).
How much sugar is in Pan de Centeno?
Pan de Centeno has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan de Centeno healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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