Pan de centeno 51%

by PANAMAR BAKERY GROUP S.L. 465 g 6 uds in Rye breads Barcode 8425514085619
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Pan de centeno 51% by PANAMAR BAKERY GROUP S.L. provides 262 kcal per 100 g, with 3.2 g of sugars and 9.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 465 g 6 uds pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
1.1 g · Low
Sugars
3.2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 77.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 262 kcal 203 kcal 235 +12%
Total fat 1.7 g 1.3 g 2% 2.6 −34%
Saturated fat 1.1 g 0.9 g 5% 0.4 +178%
Carbohydrates 50 g 38.8 g 14% 42.1 +19%
Total sugars 3.2 g 2.5 g 3.4 −7%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 4.4 g 3.4 g 12% 8.4 −47%
Protein 9.4 g 7.3 g 15% 7.4 +26%
Salt 1.5 g 1.2 g 1.3 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 21%
Sugars higher 38%
Salt higher 15%
Saturated fat higher 6%
Protein top 17%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

centeno, harina, trigo, levadura, agua, sal,

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
465 g 6 uds
Serving size
77.5 g
Labels & certifications
Green Dot
Sold in
France, Spain
Barcode
8425514085619

Prices reported by shoppers

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Recipe & label changes

  1. September 24, 2026
    • Pack size: 465g 6 und → 465 g 6 uds

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Pan de centeno 51%?

Pan de centeno 51% contains 262 kcal per 100 g and about 203 kcal per serving (77.5 g).

How much sugar is in Pan de centeno 51%?

Pan de centeno 51% has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan de centeno 51% healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pan de centeno 51% vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pan de centeno 51% contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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