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Pan 51% integral 5 uds
Pan 51% integral 5 uds by Mercadona provides 205 kcal per 100 g, with 2.9 g of sugars and 10 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks dulces category and comes in a 625g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 205 kcal | 424 −52% |
| Total fat | 1.3 g | 20.5 −94% |
| Saturated fat | 0.2 g | 8.4 −98% |
| Carbohydrates | 49 g | 52.7 −7% |
| Total sugars | 2.9 g | 26.1 −89% |
| Added sugars | 0 g | 19 −100% |
| Protein | 10 g | 6.8 +47% |
| Salt | 1.4 g | 0.5 +184% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Snacks dulces products on Foodmetria.
Compared with other snacks dulces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, harina de trigo (_gluten_) integral (30%), harina de trigo (_gluten_), levadura, sal, gluten de trigo, masa madre de trigo (gluten) integral, harina de trigo (_gluten_) malteada.
- Allergens
- Gluten
Product details
- Quantity
- 625g
- Labels & certifications
- PEFC
- Sold in
- Spain
- Barcode
- 8425514135154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan 51% integral 5 uds?
Pan 51% integral 5 uds contains 205 kcal per 100 g.
How much sugar is in Pan 51% integral 5 uds?
Pan 51% integral 5 uds has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan 51% integral 5 uds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan 51% integral 5 uds contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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