Pan 18% centeno by Froiz

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Pan 18% centeno

by Froiz 800 g in Rye breads Barcode 8424818500781
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pan 18% centeno by Froiz provides 255 kcal per 100 g, with 4 g of sugars and 9.4 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rye breads category and comes in a 800 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 255 kcal 235 +9%
Total fat 3.1 g 2.6 +21%
Saturated fat 0.6 g 0.4 +52%
Carbohydrates 45 g 42.1 +7%
Total sugars 4 g 3.4 +17%
Protein 9.4 g 7.4 +26%
Salt 1.2 g 1.3 −5%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 25%
Sugars higher 26%
Salt higher 45%
Saturated fat higher 20%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
800 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8424818500781

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan 18% centeno?

Pan 18% centeno contains 255 kcal per 100 g.

How much sugar is in Pan 18% centeno?

Pan 18% centeno has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan 18% centeno healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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