Palets aux légumes du soleil

by Carrefour 300 g in Microwave meals Barcode 3560070379026

Préparation à base de légumes, préfrite, surgelée.

Good nutritional quality
Ultra-processed food

Palets aux légumes du soleil by Carrefour provides 121 kcal per 100 g, with 2.7 g of sugars and 3.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: celery, eggs, gluten, milk.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 91 kcal 139 −13%
Total fat 7.5 g 5.6 g 7% 5.7 +31%
Saturated fat 0.8 g 0.6 g 3% 2.1 −62%
Carbohydrates 9 g 6.8 g 2% 14.2 −37%
Total sugars 2.7 g 2 g 2.3 +17%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 2.5 g 1.9 g 7% 1.7 +48%
Protein 3.3 g 2.5 g 5% 6.9 −52%
Salt 0.7 g 0.5 g 0.8 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 39%
Sugars higher 28%
Salt lower 38%
Saturated fat lower 23%
Protein top 93%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Courgettes 21%, pommes de terre précuites 21% (pommes de terre, sel), tomates 16%, aubergines préfrites 8% (aubergines, contient huile de tournesol et/ou huile de colza), poivrons rouges 8%, poivrons jaunes 8%, oignons préfrits 6% (oignons, contient huile de tournesol et/ou huile de colza), huiles végétales (colza, tournesol en proportion variable), amidon modifié de pomme de terre, blanc d'_œuf_ en poudre, purée de tomate double concentré 1,5%, _œuf_ entier en poudre, basilic 0,9%, arôme naturel (dont _céleri_), sel, arôme naturel d'ail. Peut contenir des traces de poissons, soja, lait et gluten et leurs dérivés.

Palm oil freeNot vegan
Allergens
CeleryEggsGlutenMilk
May contain traces
FishGlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
75g
Labels & certifications
No preservativesGreen DotMade in FranceNo coloringsNutriscoreNutriscore Grade A
Sold in
France
Barcode
3560070379026

Prices reported by shoppers

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Frequently asked questions

How many calories are in Palets aux légumes du soleil?

Palets aux légumes du soleil contains 121 kcal per 100 g and about 91 kcal per serving (75g).

How much sugar is in Palets aux légumes du soleil?

Palets aux légumes du soleil has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Palets aux légumes du soleil healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Palets aux légumes du soleil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Palets aux légumes du soleil contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk. It may also contain traces of fish, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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