Paleta de Teruel

by Aire Sano in Hams Barcode 8436046062023
Bad nutritional quality

Paleta de Teruel by Aire Sano provides 363 kcal per 100 g, with 0 g of sugars and 25.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
11.5 g · High
Sugars
0 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 363 kcal 169 +115%
Total fat 29 g 8.1 +257%
Saturated fat 11.5 g 3 +279%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.8 −100%
Protein 25.4 g 22.4 +13%
Salt 4.1 g 3.1 +33%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 3%
Sugars lower 1%
Salt higher 26%
Saturated fat higher 2%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNo lactosePDO
Sold in
Spain
Barcode
8436046062023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paleta de Teruel?

Paleta de Teruel contains 363 kcal per 100 g.

How much sugar is in Paleta de Teruel?

Paleta de Teruel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paleta de Teruel healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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