Paleta curada reserva

by Dia in Jamon curado Barcode 8480017248145
Bad nutritional quality
Processed food

Paleta curada reserva by Dia provides 290 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Jamon curado category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
7.8 g · High
Sugars
0.5 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 290 kcal 239 +21%
Total fat 20 g 12.9 +55%
Saturated fat 7.8 g 4.8 +64%
Carbohydrates 0.5 g 0.9 −43%
Total sugars 0.5 g 0.6 −13%
Added sugars 0 g 0.5 −100%
Protein 27 g 30 −10%
Salt 3.4 g 5 −33%

Category average across 166 Jamon curado products on Foodmetria.

Compared with other jamon curado

Calories higher 10%
Sugars lower 44%
Salt lower 17%
Saturated fat higher 8%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Paleta curada Reserva. : paleta de cerdo (143 g de paleta de cerdo utilizados para elaborar 100 g de producto final), sal, antioxidante (E301), conservadores (E250, EŽ52). Valores energéticos y nutricionales medios por 100g Conservar entre O y7 °C. Una vez abierto consurnir

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenNo lactose
Sold in
Spain
Barcode
8480017248145

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Paleta curada reserva?

Paleta curada reserva contains 290 kcal per 100 g.

How much sugar is in Paleta curada reserva?

Paleta curada reserva has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paleta curada reserva healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Paleta curada reserva vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Paleta curada reserva? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More jamon curado

View all →

More from Dia

View all →