Paleta curada reserva by Eroski

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Paleta curada reserva

by Eroski in Jamon curado Barcode 8480010280371
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Paleta curada reserva by Eroski provides 314 kcal per 100 g, with 0 g of sugars and 31 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jamon curado category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
7.7 g · High
Sugars
0 g · Low
Salt
5.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 314 kcal 239 +31%
Total fat 21 g 12.9 +62%
Saturated fat 7.7 g 4.8 +62%
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.6 −100%
Protein 31 g 30
Salt 5.1 g 5

Category average across 166 Jamon curado products on Foodmetria.

Compared with other jamon curado

Calories higher 6%
Sugars lower 1%
Salt higher 28%
Saturated fat higher 8%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480010280371

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Paleta curada reserva?

Paleta curada reserva contains 314 kcal per 100 g.

How much sugar is in Paleta curada reserva?

Paleta curada reserva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paleta curada reserva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Paleta curada reserva? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Jamon Curado by Nutri-Score Highest-Protein Jamon Curado Least Processed Jamon Curado Lowest-Calorie Jamon Curado Best Low-Sugar Jamon Curado

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Dietz and Watson gourmet lite breast of turkey a
Dietz and Watson gourmet lite breast of turkey
Dietz & Watson · 1 libra
89 kcal
0.9 Fat g
0 Sugar g
1 Salt g
per 100 g · 19.6 g protein
Nutri-Score A vs Eno saturated fat−81% salt
Jamón Curado a
Jamón Curado
Unknown brand
154 kcal
3.8 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 30 g protein
Nutri-Score A vs E−82% saturated fat−79% salt
Jamón curado e
Jamón curado
Unknown brand
241 kcal
14.2 Fat g
0 Sugar g
2.6 Salt g
per 100 g · 39.5 g protein
−35% saturated fat−50% salt+27% protein
Jamón curado mini e
Jamón curado mini
Unknown brand
200 kcal
2.6 Fat g
0 Sugar g
4.9 Salt g
per 100 g · 36 g protein
no saturated fat

More jamon curado

View all →
Jamón curado clásico e NOVA 3
Jamón curado clásico
Campofrio · 50 g
212 kcal
10 Fat g
0.5 Sugar g
5 Salt g
per 100 g · 30 g protein
Palm oil free
Jamón curado e NOVA 3
Jamón curado
ElPozo
232 kcal
12.5 Fat g
0 Sugar g
5 Salt g
per 100 g · 30 g protein
Palm oil free
Jamón curado lonchas finas e
Jamón curado lonchas finas
ElPozo
233 kcal
12.5 Fat g
0 Sugar g
5 Salt g
per 100 g · 30 g protein
Jamon curado
Paleta Curada e NOVA 3
Paleta Curada
Paletas Marpa · 240 g
259 kcal
15.1 Fat g
0.5 Sugar g
3.9 Salt g
per 100 g · 29.9 g protein
Palm oil free
Jamón curado e NOVA 3
Jamón curado
Navidul · 2
212 kcal
10 Fat g
0.5 Sugar g
5 Salt g
per 100 g · 30 g protein
Palm oil free
Jamón curado e
Jamón curado
Navidul · 68 g
212 kcal
10 Fat g
0.5 Sugar g
3.5 Salt g
per 100 g · 30 g protein
Jamon curado

More from Eroski

View all →
Pan de molde integral b NOVA 3
Pan de molde integral
Eroski · 460 g
251 kcal
4.1 Fat g
4.3 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Kéfir b NOVA 1
Kéfir
Eroski · 480 gr
45 kcal
1.5 Fat g
4.5 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Pan de molde 100% integral de trigo b NOVA 4
Pan de molde 100% integral de trigo
Eroski
254 kcal
2.8 Fat g
3.6 Sugar g
1.2 Salt g
per 100 g · 10 g protein
1 allergen
Queso fresco batido Natural a NOVA 3
Queso fresco batido Natural
Eroski · 500 g
46 kcal
0 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 7.5 g protein
Palm oil freeVegetarian 1 allergen
Yogur Griego Natural c NOVA 3
Yogur Griego Natural
Eroski · 1 Kg
120 kcal
9.8 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Crema de cacahuete b NOVA 1
Crema de cacahuete
Eroski · 400g
647 kcal
51 Fat g
3.7 Sugar g
0.2 Salt g
per 100 g · 28 g protein
Palm oil freeVegan 1 allergen