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Pains au Lait
Pains au Lait by Gräfschafter provides 245 kcal per 100 g, with 4.3 g of sugars and 7.4 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain milk bread rolls category and comes in a 85g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 245 kcal | 324 −24% |
| Total fat | 1.9 g | 8.7 −78% |
| Saturated fat | 0.2 g | 2.5 −92% |
| Carbohydrates | 48.3 g | 51.3 −6% |
| Total sugars | 4.3 g | 10.1 −57% |
| Added sugars | 3.6 g | 7.1 −49% |
| Dietary fiber | 2.7 g | 3.3 −17% |
| Protein | 7.4 g | 8.8 −16% |
| Salt | 1 g | 0.9 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Plain milk bread rolls products on Foodmetria.
Compared with other plain milk bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
52,5% farine de blé (Origine: France), 11,5% oeufs* frais, sucre, huile de colza, beurre concentré (lait), eau, sirop de sucre inverti, levure, gluten de blé, 1% poudre de lait écrémé , sel ,émulsifiants: mono et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium; levain de blế đévitalisé, protéines de pois, arôme, colorant: caroténoides; agent de traitement de la farine : acide ascorbique ; arôme naturel de vanille (contient alcool). *Issus de poules élevées au sol
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 85g
- Sold in
- France, Germany
- Barcode
- 4305615104331
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pains au Lait?
Pains au Lait contains 245 kcal per 100 g.
How much sugar is in Pains au Lait?
Pains au Lait has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pains au Lait healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pains au Lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pains au Lait contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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