Top 10 · Updated October 2026

Highest-Protein Plain Milk Bread Rolls

Plain milk bread rolls: typically 8.9 g of protein per 100 g (median of 10 products). The plain milk bread rolls with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 10 plain milk bread rolls with complete data.

  1. 1 Panini al latte

    Panini al latte

    dulcesol · 350 g
    d NOVA 4 347 kcal 11 g sugar 9.7 g protein 12 g fat
  2. 2 8 pains au lait au beurre

    8 pains au lait au beurre

    La Fournée Dorée · 280g
    d NOVA 4 325 kcal 11.6 g sugar 9.6 g protein 9.4 g fat

    Also: Palm oil free

  3. 3 Pains au lait frais

    Pains au lait frais

    La Boulangère · 280g 8 pains
    d NOVA 4 345 kcal 8.7 g sugar 9.3 g protein 11 g fat

    Also: No additives

  4. 4 Pains au lait

    Pains au lait

    c NOVA 4 340 kcal 14 g sugar 9 g protein 8 g fat
  5. 5 Mini-Brioches

    Mini-Brioches

    Maître Jean Pierre · 350 g
    d NOVA 4 361 kcal 14 g sugar 9 g protein 12.1 g fat
  6. 6 Pain brioché Avoines & Miel

    Pain brioché Avoines & Miel

    c NOVA 4 324 kcal 7.9 g sugar 8.8 g protein 11 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 12 Pains au Lait

    12 Pains au Lait

    La Fournée Dorée
    NOVA 4 342 kcal 13 g sugar 8.8 g protein 8.7 g fat

    Also: Vegetarian

  8. 8 Gourmetstykker

    Gourmetstykker

    Coop · 480 gram
    c NOVA 4 259 kcal 4 g sugar 8.5 g protein 3.4 g fat
  9. 9 10 Pains au Lait

    10 Pains au Lait

    Prix Mini · 350 g
    d NOVA 4 348 kcal 12 g sugar 8.2 g protein 9.8 g fat
  10. 10 Pains au Lait

    Pains au Lait

    Gräfschafter · 85g
    c NOVA 4 245 kcal 4.3 g sugar 7.4 g protein 1.9 g fat

How we built this list

We ranked all published plain milk bread rolls on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More plain milk bread rolls rankings