10 Pains au Lait vs Pains au Lait
Overall, Pains au Lait has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 10 Pains au Lait | Pains au Lait |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 348 kcal | 245 kcal |
| Fat | 9.8 g | 1.9 g |
| Saturated fat | 4.4 g | 0.2 g |
| Sugars | 12 g | 4.3 g |
| Salt | 0.8 g | 1 g |
| Fiber | 1.6 g | 2.7 g |
| Protein | 8.2 g | 7.4 g |
| Additives | 3 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pains au Lait has 30% fewer calories (245 kcal vs 348 kcal).
- Pains au Lait has 81% less fat (1.9 g vs 9.8 g).
- Pains au Lait has 95% less saturated fat (0.2 g vs 4.4 g).
- Pains au Lait has 64% less sugar (4.3 g vs 12 g).
- Pains au Lait has 41% more fiber (2.7 g vs 1.6 g).
- Pains au Lait has the better Nutri-Score.
Ingredients
10 Pains au Lait
Farine de blé, sucre, eau, oeufs frais, matière grasse végétale de palme, levure, émulsifiants: mono et diglycérides d’ acides gras-esters monoacétyltartriques et diacétyltartriques des mono - et diglycerides d'acides gras, lait écrémé en poudre, sel, conservateur: propionate de calcium, arômes (contient blé et alcool), antioxidant: acide ascorbique.
Pains au Lait
52,5% farine de blé (Origine: France), 11,5% oeufs* frais, sucre, huile de colza, beurre concentré (lait), eau, sirop de sucre inverti, levure, gluten de blé, 1% poudre de lait écrémé , sel ,émulsifiants: mono et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium; levain de blế đévitalisé, protéines de pois, arôme, colorant: caroténoides; agent de traitement de la farine : acide ascorbique ; arôme naturel de vanille (contient alcool). *Issus de poules élevées au sol
FAQ
Which is healthier: 10 Pains au Lait or Pains au Lait?
Overall, Pains au Lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pains au Lait has fewer calories: 245 kcal versus 348 kcal per 100 g.
Which has less sugar?
Pains au Lait has less sugar: 4.3 g versus 12 g per 100 g.