Pains au lait frais vs 10 Pains au Lait
Overall, Pains au lait frais has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pains au lait frais | 10 Pains au Lait |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 345 kcal | 348 kcal |
| Fat | 11 g | 9.8 g |
| Saturated fat | 1.2 g | 4.4 g |
| Sugars | 8.7 g | 12 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 2.4 g | 1.6 g |
| Protein | 9.3 g | 8.2 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 10 Pains au Lait has 11% less fat (9.8 g vs 11 g).
- Pains au lait frais has 73% less saturated fat (1.2 g vs 4.4 g).
- Pains au lait frais has 28% less sugar (8.7 g vs 12 g).
- Pains au lait frais has 33% more fiber (2.4 g vs 1.6 g).
- Pains au lait frais has 12% more protein (9.3 g vs 8.2 g).
- Only 10 Pains au Lait lists: Eggs, Milk.
Ingredients
Pains au lait frais
Farine de blé 51%, ceufs entiers*/** 12.5%, lait frais écrémé pasteurise" 8.4% huile de tournesol 8.4%, levain" (eau, farines de blé/** 3,3% et de seigle levures), sucre de canne roux, arôme naturel de vanille (contient alcool"), gluten de blé levure, sel, extrait de vanille* *Ingrédients issus de l'Agriculture Biologique. Traces éventuelles de soja. Ingrédients issus du commerce équitable français.
10 Pains au Lait
Farine de blé, sucre, eau, oeufs frais, matière grasse végétale de palme, levure, émulsifiants: mono et diglycérides d’ acides gras-esters monoacétyltartriques et diacétyltartriques des mono - et diglycerides d'acides gras, lait écrémé en poudre, sel, conservateur: propionate de calcium, arômes (contient blé et alcool), antioxidant: acide ascorbique.
FAQ
Which is healthier: Pains au lait frais or 10 Pains au Lait?
Overall, Pains au lait frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pains au lait frais has fewer calories: 345 kcal versus 348 kcal per 100 g.
Which has less sugar?
Pains au lait frais has less sugar: 8.7 g versus 12 g per 100 g.