12 Pains au Lait vs Pains au lait frais
Overall, 12 Pains au Lait has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 12 Pains au Lait | Pains au lait frais |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 342 kcal | 345 kcal |
| Fat | 8.7 g | 11 g |
| Saturated fat | 3.1 g | 1.2 g |
| Sugars | 13 g | 8.7 g |
| Salt | 0.1 g | 0.9 g |
| Fiber | 3.8 g | 2.4 g |
| Protein | 8.8 g | 9.3 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 12 Pains au Lait has 21% less fat (8.7 g vs 11 g).
- Pains au lait frais has 61% less saturated fat (1.2 g vs 3.1 g).
- Pains au lait frais has 33% less sugar (8.7 g vs 13 g).
- 12 Pains au Lait has 93% less salt (0.1 g vs 0.9 g).
- 12 Pains au Lait has 37% more fiber (3.8 g vs 2.4 g).
- Only 12 Pains au Lait lists: Eggs, Milk.
Ingredients
12 Pains au Lait
Farine de blé 56%, sucre, œufs entiers frais 7%, eau, beurre 4%, sirop de sucre inverti, huile de colza, poudre de lait entier (équivalent lait entier reconstitué 15%), sel, levure, farine de blé thermisée, arômes naturels (contient alcool), gluten de blé, protéines de lait, levure désactivée, émulsifiant (E471), colorant (béta carotène). Traces éventuelles de sésame. Ce produit convient au régime végétarien.
Pains au lait frais
Farine de blé 51%, ceufs entiers*/** 12.5%, lait frais écrémé pasteurise" 8.4% huile de tournesol 8.4%, levain" (eau, farines de blé/** 3,3% et de seigle levures), sucre de canne roux, arôme naturel de vanille (contient alcool"), gluten de blé levure, sel, extrait de vanille* *Ingrédients issus de l'Agriculture Biologique. Traces éventuelles de soja. Ingrédients issus du commerce équitable français.
FAQ
Which is healthier: 12 Pains au Lait or Pains au lait frais?
Overall, 12 Pains au Lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
12 Pains au Lait has fewer calories: 342 kcal versus 345 kcal per 100 g.
Which has less sugar?
Pains au lait frais has less sugar: 8.7 g versus 13 g per 100 g.