Pains au lait frais vs Gourmetstykker
Overall, Gourmetstykker has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pains au lait frais | Gourmetstykker |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 345 kcal | 259 kcal |
| Fat | 11 g | 3.4 g |
| Saturated fat | 1.2 g | 0.6 g |
| Sugars | 8.7 g | 4 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | 2.4 g | 3.4 g |
| Protein | 9.3 g | 8.5 g |
| Additives | 0 | 4 |
| Allergens | Gluten | Gluten, Sesame seeds, Hvedemel |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gourmetstykker has 25% fewer calories (259 kcal vs 345 kcal).
- Gourmetstykker has 69% less fat (3.4 g vs 11 g).
- Gourmetstykker has 50% less saturated fat (0.6 g vs 1.2 g).
- Gourmetstykker has 54% less sugar (4 g vs 8.7 g).
- Pains au lait frais has 31% less salt (0.9 g vs 1.3 g).
- Gourmetstykker has 29% more fiber (3.4 g vs 2.4 g).
- Gourmetstykker has the better Nutri-Score.
- Only Gourmetstykker lists: Sesame seeds, Hvedemel.
Ingredients
Pains au lait frais
Farine de blé 51%, ceufs entiers*/** 12.5%, lait frais écrémé pasteurise" 8.4% huile de tournesol 8.4%, levain" (eau, farines de blé/** 3,3% et de seigle levures), sucre de canne roux, arôme naturel de vanille (contient alcool"), gluten de blé levure, sel, extrait de vanille* *Ingrédients issus de l'Agriculture Biologique. Traces éventuelles de soja. Ingrédients issus du commerce équitable français.
Gourmetstykker
Hvedemel, vand, frøblanding 6,5% (græskarkerner, blå birkesfrø, hirse, hørfrø, sesamfrø, solsikkekerner), kartoffelflager, salt, rugflager, gær, rugmaltekstrakt, maltet hvedemel, emulgatorer (E 472e vegetabilsk, E 322 raps), antiklumpningsmiddel (E 341), melbehandlingsmiddel (E 300). Kan indeholde spor af byg, havre, soja, mælk og sennep.
FAQ
Which is healthier: Pains au lait frais or Gourmetstykker?
Overall, Gourmetstykker has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gourmetstykker has fewer calories: 259 kcal versus 345 kcal per 100 g.
Which has less sugar?
Gourmetstykker has less sugar: 4 g versus 8.7 g per 100 g.