Gourmetstykker vs Panini al latte
Overall, Gourmetstykker has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gourmetstykker | Panini al latte |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 259 kcal | 347 kcal |
| Fat | 3.4 g | 12 g |
| Saturated fat | 0.6 g | 1.9 g |
| Sugars | 4 g | 11 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | 3.4 g | 2 g |
| Protein | 8.5 g | 9.7 g |
| Additives | 4 | 8 |
| Allergens | Gluten, Sesame seeds, Hvedemel | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gourmetstykker has 25% fewer calories (259 kcal vs 347 kcal).
- Gourmetstykker has 72% less fat (3.4 g vs 12 g).
- Gourmetstykker has 68% less saturated fat (0.6 g vs 1.9 g).
- Gourmetstykker has 64% less sugar (4 g vs 11 g).
- Panini al latte has 38% less salt (0.8 g vs 1.3 g).
- Gourmetstykker has 41% more fiber (3.4 g vs 2 g).
- Panini al latte has 12% more protein (9.7 g vs 8.5 g).
- Gourmetstykker has the better Nutri-Score.
- Only Gourmetstykker lists: Sesame seeds, Hvedemel.
- Only Panini al latte lists: Eggs, Milk.
Ingredients
Gourmetstykker
Hvedemel, vand, frøblanding 6,5% (græskarkerner, blå birkesfrø, hirse, hørfrø, sesamfrø, solsikkekerner), kartoffelflager, salt, rugflager, gær, rugmaltekstrakt, maltet hvedemel, emulgatorer (E 472e vegetabilsk, E 322 raps), antiklumpningsmiddel (E 341), melbehandlingsmiddel (E 300). Kan indeholde spor af byg, havre, soja, mælk og sennep.
Panini al latte
Farina di grano, latte in polvere ricostituito (22%), zucchero, olio di girasole, albume d'uovo, uovo, glutine di grano, sale, emulsionanti: E-471 e E-401, stabilizzanti: E-466 e E-412, lievito, conservanti: E-282 e E-202, aromi, proteine del latte, acidificanti: E-270 e coloranti: caroteni.
FAQ
Which is healthier: Gourmetstykker or Panini al latte?
Overall, Gourmetstykker has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gourmetstykker has fewer calories: 259 kcal versus 347 kcal per 100 g.
Which has less sugar?
Gourmetstykker has less sugar: 4 g versus 11 g per 100 g.