12 Pains au Lait vs Panini al latte
Overall, 12 Pains au Lait has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 12 Pains au Lait | Panini al latte |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 342 kcal | 347 kcal |
| Fat | 8.7 g | 12 g |
| Saturated fat | 3.1 g | 1.9 g |
| Sugars | 13 g | 11 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 3.8 g | 2 g |
| Protein | 8.8 g | 9.7 g |
| Additives | 3 | 8 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 12 Pains au Lait has 28% less fat (8.7 g vs 12 g).
- Panini al latte has 39% less saturated fat (1.9 g vs 3.1 g).
- Panini al latte has 15% less sugar (11 g vs 13 g).
- 12 Pains au Lait has 93% less salt (0.1 g vs 0.8 g).
- 12 Pains au Lait has 48% more fiber (3.8 g vs 2 g).
Ingredients
12 Pains au Lait
Farine de blé 56%, sucre, œufs entiers frais 7%, eau, beurre 4%, sirop de sucre inverti, huile de colza, poudre de lait entier (équivalent lait entier reconstitué 15%), sel, levure, farine de blé thermisée, arômes naturels (contient alcool), gluten de blé, protéines de lait, levure désactivée, émulsifiant (E471), colorant (béta carotène). Traces éventuelles de sésame. Ce produit convient au régime végétarien.
Panini al latte
Farina di grano, latte in polvere ricostituito (22%), zucchero, olio di girasole, albume d'uovo, uovo, glutine di grano, sale, emulsionanti: E-471 e E-401, stabilizzanti: E-466 e E-412, lievito, conservanti: E-282 e E-202, aromi, proteine del latte, acidificanti: E-270 e coloranti: caroteni.
FAQ
Which is healthier: 12 Pains au Lait or Panini al latte?
Overall, 12 Pains au Lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
12 Pains au Lait has fewer calories: 342 kcal versus 347 kcal per 100 g.
Which has less sugar?
Panini al latte has less sugar: 11 g versus 13 g per 100 g.