12 Pains au Lait vs Mini-Brioches
Overall, 12 Pains au Lait has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 12 Pains au Lait | Mini-Brioches |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 342 kcal | 361 kcal |
| Fat | 8.7 g | 12.1 g |
| Saturated fat | 3.1 g | 5.5 g |
| Sugars | 13 g | 14 g |
| Salt | 0.1 g | 1.1 g |
| Fiber | 3.8 g | 2 g |
| Protein | 8.8 g | 9 g |
| Additives | 3 | 5 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 12 Pains au Lait has 28% less fat (8.7 g vs 12.1 g).
- 12 Pains au Lait has 44% less saturated fat (3.1 g vs 5.5 g).
- 12 Pains au Lait has 95% less salt (0.1 g vs 1.1 g).
- 12 Pains au Lait has 48% more fiber (3.8 g vs 2 g).
Ingredients
12 Pains au Lait
Farine de blé 56%, sucre, œufs entiers frais 7%, eau, beurre 4%, sirop de sucre inverti, huile de colza, poudre de lait entier (équivalent lait entier reconstitué 15%), sel, levure, farine de blé thermisée, arômes naturels (contient alcool), gluten de blé, protéines de lait, levure désactivée, émulsifiant (E471), colorant (béta carotène). Traces éventuelles de sésame. Ce produit convient au régime végétarien.
Mini-Brioches
53% wheat flour, whole egg*, sugar, rapeseed oil, butterfat anhydrous, invert sugar syrup, drinking water, baker's yeast, wheat gluten, salt, 1% skimmed milk powder, green pea protein, inactivated wheat sourdough (wheat, starter cultures), flavouring, colouring: carotenes, emulsifiers: mono and diglycerides of fatty acids, sodium stearoyl-2-lactylate, flour treatment agent: ascorbic acid, natural vanilla flavouring (contains ethyl alcohol), *eggs produced in alternative farms, treated with ethyl alcohol, which is the best way to open the package. evaporates after that,
FAQ
Which is healthier: 12 Pains au Lait or Mini-Brioches?
Overall, 12 Pains au Lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
12 Pains au Lait has fewer calories: 342 kcal versus 361 kcal per 100 g.
Which has less sugar?
12 Pains au Lait has less sugar: 13 g versus 14 g per 100 g.