Pains au lait frais vs Mini-Brioches
Overall, Pains au lait frais has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Pains au lait frais
Mini-Brioches
Nutrition per 100 g
| Nutrient | Pains au lait frais | Mini-Brioches |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 345 kcal | 361 kcal |
| Fat | 11 g | 12.1 g |
| Saturated fat | 1.2 g | 5.5 g |
| Sugars | 8.7 g | 14 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 2.4 g | 2 g |
| Protein | 9.3 g | 9 g |
| Additives | 0 | 5 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pains au lait frais has 78% less saturated fat (1.2 g vs 5.5 g).
- Pains au lait frais has 38% less sugar (8.7 g vs 14 g).
- Pains au lait frais has 17% more fiber (2.4 g vs 2 g).
- Only Mini-Brioches lists: Eggs, Milk.
Ingredients
Pains au lait frais
Farine de blé 51%, ceufs entiers*/** 12.5%, lait frais écrémé pasteurise" 8.4% huile de tournesol 8.4%, levain" (eau, farines de blé/** 3,3% et de seigle levures), sucre de canne roux, arôme naturel de vanille (contient alcool"), gluten de blé levure, sel, extrait de vanille* *Ingrédients issus de l'Agriculture Biologique. Traces éventuelles de soja. Ingrédients issus du commerce équitable français.
Mini-Brioches
53% wheat flour, whole egg*, sugar, rapeseed oil, butterfat anhydrous, invert sugar syrup, drinking water, baker's yeast, wheat gluten, salt, 1% skimmed milk powder, green pea protein, inactivated wheat sourdough (wheat, starter cultures), flavouring, colouring: carotenes, emulsifiers: mono and diglycerides of fatty acids, sodium stearoyl-2-lactylate, flour treatment agent: ascorbic acid, natural vanilla flavouring (contains ethyl alcohol), *eggs produced in alternative farms, treated with ethyl alcohol, which is the best way to open the package. evaporates after that,
FAQ
Which is healthier: Pains au lait frais or Mini-Brioches?
Overall, Pains au lait frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pains au lait frais has fewer calories: 345 kcal versus 361 kcal per 100 g.
Which has less sugar?
Pains au lait frais has less sugar: 8.7 g versus 14 g per 100 g.