Pains au lait frais vs Pains au Lait
Overall, Pains au Lait has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pains au lait frais | Pains au Lait |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 345 kcal | 245 kcal |
| Fat | 11 g | 1.9 g |
| Saturated fat | 1.2 g | 0.2 g |
| Sugars | 8.7 g | 4.3 g |
| Salt | 0.9 g | 1 g |
| Fiber | 2.4 g | 2.7 g |
| Protein | 9.3 g | 7.4 g |
| Additives | 0 | 4 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pains au Lait has 29% fewer calories (245 kcal vs 345 kcal).
- Pains au Lait has 83% less fat (1.9 g vs 11 g).
- Pains au Lait has 83% less saturated fat (0.2 g vs 1.2 g).
- Pains au Lait has 51% less sugar (4.3 g vs 8.7 g).
- Pains au Lait has 11% more fiber (2.7 g vs 2.4 g).
- Pains au lait frais has 20% more protein (9.3 g vs 7.4 g).
- Pains au Lait has the better Nutri-Score.
- Only Pains au Lait lists: Eggs, Milk.
Ingredients
Pains au lait frais
Farine de blé 51%, ceufs entiers*/** 12.5%, lait frais écrémé pasteurise" 8.4% huile de tournesol 8.4%, levain" (eau, farines de blé/** 3,3% et de seigle levures), sucre de canne roux, arôme naturel de vanille (contient alcool"), gluten de blé levure, sel, extrait de vanille* *Ingrédients issus de l'Agriculture Biologique. Traces éventuelles de soja. Ingrédients issus du commerce équitable français.
Pains au Lait
52,5% farine de blé (Origine: France), 11,5% oeufs* frais, sucre, huile de colza, beurre concentré (lait), eau, sirop de sucre inverti, levure, gluten de blé, 1% poudre de lait écrémé , sel ,émulsifiants: mono et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium; levain de blế đévitalisé, protéines de pois, arôme, colorant: caroténoides; agent de traitement de la farine : acide ascorbique ; arôme naturel de vanille (contient alcool). *Issus de poules élevées au sol
FAQ
Which is healthier: Pains au lait frais or Pains au Lait?
Overall, Pains au Lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pains au Lait has fewer calories: 245 kcal versus 345 kcal per 100 g.
Which has less sugar?
Pains au Lait has less sugar: 4.3 g versus 8.7 g per 100 g.