Pains au Lait vs Panini al latte
Overall, Pains au Lait has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pains au Lait | Panini al latte |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 347 kcal |
| Fat | 1.9 g | 12 g |
| Saturated fat | 0.2 g | 1.9 g |
| Sugars | 4.3 g | 11 g |
| Salt | 1 g | 0.8 g |
| Fiber | 2.7 g | 2 g |
| Protein | 7.4 g | 9.7 g |
| Additives | 4 | 8 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pains au Lait has 29% fewer calories (245 kcal vs 347 kcal).
- Pains au Lait has 84% less fat (1.9 g vs 12 g).
- Pains au Lait has 89% less saturated fat (0.2 g vs 1.9 g).
- Pains au Lait has 61% less sugar (4.3 g vs 11 g).
- Pains au Lait has 26% more fiber (2.7 g vs 2 g).
- Panini al latte has 24% more protein (9.7 g vs 7.4 g).
- Pains au Lait has the better Nutri-Score.
Ingredients
Pains au Lait
52,5% farine de blé (Origine: France), 11,5% oeufs* frais, sucre, huile de colza, beurre concentré (lait), eau, sirop de sucre inverti, levure, gluten de blé, 1% poudre de lait écrémé , sel ,émulsifiants: mono et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium; levain de blế đévitalisé, protéines de pois, arôme, colorant: caroténoides; agent de traitement de la farine : acide ascorbique ; arôme naturel de vanille (contient alcool). *Issus de poules élevées au sol
Panini al latte
Farina di grano, latte in polvere ricostituito (22%), zucchero, olio di girasole, albume d'uovo, uovo, glutine di grano, sale, emulsionanti: E-471 e E-401, stabilizzanti: E-466 e E-412, lievito, conservanti: E-282 e E-202, aromi, proteine del latte, acidificanti: E-270 e coloranti: caroteni.
FAQ
Which is healthier: Pains au Lait or Panini al latte?
Overall, Pains au Lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pains au Lait has fewer calories: 245 kcal versus 347 kcal per 100 g.
Which has less sugar?
Pains au Lait has less sugar: 4.3 g versus 11 g per 100 g.