Pains au lait frais vs Panini al latte
Overall, Pains au lait frais has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pains au lait frais | Panini al latte |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 345 kcal | 347 kcal |
| Fat | 11 g | 12 g |
| Saturated fat | 1.2 g | 1.9 g |
| Sugars | 8.7 g | 11 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 2.4 g | 2 g |
| Protein | 9.3 g | 9.7 g |
| Additives | 0 | 8 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pains au lait frais has 37% less saturated fat (1.2 g vs 1.9 g).
- Pains au lait frais has 21% less sugar (8.7 g vs 11 g).
- Pains au lait frais has 17% more fiber (2.4 g vs 2 g).
- Only Panini al latte lists: Eggs, Milk.
Ingredients
Pains au lait frais
Farine de blé 51%, ceufs entiers*/** 12.5%, lait frais écrémé pasteurise" 8.4% huile de tournesol 8.4%, levain" (eau, farines de blé/** 3,3% et de seigle levures), sucre de canne roux, arôme naturel de vanille (contient alcool"), gluten de blé levure, sel, extrait de vanille* *Ingrédients issus de l'Agriculture Biologique. Traces éventuelles de soja. Ingrédients issus du commerce équitable français.
Panini al latte
Farina di grano, latte in polvere ricostituito (22%), zucchero, olio di girasole, albume d'uovo, uovo, glutine di grano, sale, emulsionanti: E-471 e E-401, stabilizzanti: E-466 e E-412, lievito, conservanti: E-282 e E-202, aromi, proteine del latte, acidificanti: E-270 e coloranti: caroteni.
FAQ
Which is healthier: Pains au lait frais or Panini al latte?
Overall, Pains au lait frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pains au lait frais has fewer calories: 345 kcal versus 347 kcal per 100 g.
Which has less sugar?
Pains au lait frais has less sugar: 8.7 g versus 11 g per 100 g.