Mini-Brioches vs Pains au Lait
Overall, Pains au Lait has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini-Brioches | Pains au Lait |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 361 kcal | 245 kcal |
| Fat | 12.1 g | 1.9 g |
| Saturated fat | 5.5 g | 0.2 g |
| Sugars | 14 g | 4.3 g |
| Salt | 1.1 g | 1 g |
| Fiber | 2 g | 2.7 g |
| Protein | 9 g | 7.4 g |
| Additives | 5 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pains au Lait has 32% fewer calories (245 kcal vs 361 kcal).
- Pains au Lait has 84% less fat (1.9 g vs 12.1 g).
- Pains au Lait has 96% less saturated fat (0.2 g vs 5.5 g).
- Pains au Lait has 69% less sugar (4.3 g vs 14 g).
- Pains au Lait has 26% more fiber (2.7 g vs 2 g).
- Mini-Brioches has 18% more protein (9 g vs 7.4 g).
- Pains au Lait has the better Nutri-Score.
Ingredients
Mini-Brioches
53% wheat flour, whole egg*, sugar, rapeseed oil, butterfat anhydrous, invert sugar syrup, drinking water, baker's yeast, wheat gluten, salt, 1% skimmed milk powder, green pea protein, inactivated wheat sourdough (wheat, starter cultures), flavouring, colouring: carotenes, emulsifiers: mono and diglycerides of fatty acids, sodium stearoyl-2-lactylate, flour treatment agent: ascorbic acid, natural vanilla flavouring (contains ethyl alcohol), *eggs produced in alternative farms, treated with ethyl alcohol, which is the best way to open the package. evaporates after that,
Pains au Lait
52,5% farine de blé (Origine: France), 11,5% oeufs* frais, sucre, huile de colza, beurre concentré (lait), eau, sirop de sucre inverti, levure, gluten de blé, 1% poudre de lait écrémé , sel ,émulsifiants: mono et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium; levain de blế đévitalisé, protéines de pois, arôme, colorant: caroténoides; agent de traitement de la farine : acide ascorbique ; arôme naturel de vanille (contient alcool). *Issus de poules élevées au sol
FAQ
Which is healthier: Mini-Brioches or Pains au Lait?
Overall, Pains au Lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pains au Lait has fewer calories: 245 kcal versus 361 kcal per 100 g.
Which has less sugar?
Pains au Lait has less sugar: 4.3 g versus 14 g per 100 g.