12 Pains au Lait vs Pains au Lait
Overall, Pains au Lait has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | 12 Pains au Lait | Pains au Lait |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 342 kcal | 245 kcal |
| Fat | 8.7 g | 1.9 g |
| Saturated fat | 3.1 g | 0.2 g |
| Sugars | 13 g | 4.3 g |
| Salt | 0.1 g | 1 g |
| Fiber | 3.8 g | 2.7 g |
| Protein | 8.8 g | 7.4 g |
| Additives | 3 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pains au Lait has 28% fewer calories (245 kcal vs 342 kcal).
- Pains au Lait has 78% less fat (1.9 g vs 8.7 g).
- Pains au Lait has 94% less saturated fat (0.2 g vs 3.1 g).
- Pains au Lait has 67% less sugar (4.3 g vs 13 g).
- 12 Pains au Lait has 94% less salt (0.1 g vs 1 g).
- 12 Pains au Lait has 29% more fiber (3.8 g vs 2.7 g).
- 12 Pains au Lait has 16% more protein (8.8 g vs 7.4 g).
Ingredients
12 Pains au Lait
Farine de blé 56%, sucre, œufs entiers frais 7%, eau, beurre 4%, sirop de sucre inverti, huile de colza, poudre de lait entier (équivalent lait entier reconstitué 15%), sel, levure, farine de blé thermisée, arômes naturels (contient alcool), gluten de blé, protéines de lait, levure désactivée, émulsifiant (E471), colorant (béta carotène). Traces éventuelles de sésame. Ce produit convient au régime végétarien.
Pains au Lait
52,5% farine de blé (Origine: France), 11,5% oeufs* frais, sucre, huile de colza, beurre concentré (lait), eau, sirop de sucre inverti, levure, gluten de blé, 1% poudre de lait écrémé , sel ,émulsifiants: mono et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium; levain de blế đévitalisé, protéines de pois, arôme, colorant: caroténoides; agent de traitement de la farine : acide ascorbique ; arôme naturel de vanille (contient alcool). *Issus de poules élevées au sol
FAQ
Which is healthier: 12 Pains au Lait or Pains au Lait?
Overall, Pains au Lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pains au Lait has fewer calories: 245 kcal versus 342 kcal per 100 g.
Which has less sugar?
Pains au Lait has less sugar: 4.3 g versus 13 g per 100 g.