10 Pains au Lait vs Panini al latte
Overall, Panini al latte has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 10 Pains au Lait | Panini al latte |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 348 kcal | 347 kcal |
| Fat | 9.8 g | 12 g |
| Saturated fat | 4.4 g | 1.9 g |
| Sugars | 12 g | 11 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.6 g | 2 g |
| Protein | 8.2 g | 9.7 g |
| Additives | 3 | 8 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 10 Pains au Lait has 18% less fat (9.8 g vs 12 g).
- Panini al latte has 57% less saturated fat (1.9 g vs 4.4 g).
- Panini al latte has 20% more fiber (2 g vs 1.6 g).
- Panini al latte has 15% more protein (9.7 g vs 8.2 g).
Ingredients
10 Pains au Lait
Farine de blé, sucre, eau, oeufs frais, matière grasse végétale de palme, levure, émulsifiants: mono et diglycérides d’ acides gras-esters monoacétyltartriques et diacétyltartriques des mono - et diglycerides d'acides gras, lait écrémé en poudre, sel, conservateur: propionate de calcium, arômes (contient blé et alcool), antioxidant: acide ascorbique.
Panini al latte
Farina di grano, latte in polvere ricostituito (22%), zucchero, olio di girasole, albume d'uovo, uovo, glutine di grano, sale, emulsionanti: E-471 e E-401, stabilizzanti: E-466 e E-412, lievito, conservanti: E-282 e E-202, aromi, proteine del latte, acidificanti: E-270 e coloranti: caroteni.
FAQ
Which is healthier: 10 Pains au Lait or Panini al latte?
Overall, Panini al latte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panini al latte has fewer calories: 347 kcal versus 348 kcal per 100 g.
Which has less sugar?
Panini al latte has less sugar: 11 g versus 12 g per 100 g.