Nutrition report ready

Pain spécial complet

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B

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Pain spécial complet

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Pain spécial complet

in Wholemeal breads Barcode 0260057006503
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pain spécial complet provides 257 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wholemeal breads category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 244 +5%
Total fat 1 g 2.9 −65%
Saturated fat 0 g 0.5 −100%
Carbohydrates 46 g 42.2 +9%
Total sugars 1 g 2.6 −61%
Protein 10 g 9.2 +9%
Salt 1 g 1.2 −13%

Category average across 1280 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 30%
Sugars lower 10%
Salt lower 26%
Saturated fat lower 1%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0260057006503

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain spécial complet?

Pain spécial complet contains 257 kcal per 100 g.

How much sugar is in Pain spécial complet?

Pain spécial complet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain spécial complet healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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