Pain Gourmet

by Migros 400 g in Breads with nuts Barcode 7616700016710

Pain de blé avec soja, noix, noisettes et graines de tournesol

Good nutritional quality
Processed food

Pain Gourmet by Migros provides 330 kcal per 100 g, with 3 g of sugars and 15 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads with nuts category and comes in a 400 g pack. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1.5 g · Low
Sugars
3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 330 kcal 165 kcal 313 +6%
Total fat 16 g 8 g 10% 10.5 +52%
Saturated fat 1.5 g 0.8 g 4% 1.2 +27%
Carbohydrates 29 g 14.5 g 5% 41.5 −30%
Total sugars 3 g 1.5 g 9.2 −67%
Added sugars 0 g 0 g 0% 2.2 −100%
Dietary fiber 5 g 2.5 g 9% 6.1 −19%
Protein 15 g 7.5 g 15% 10 +50%
Salt 0.8 g 0.4 g 1.5 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Breads with nuts products on Foodmetria.

Compared with other breads with nuts

Calories higher 32%
Sugars lower 37%
Salt lower 16%
Saturated fat higher 32%
Protein top 16%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FARINE DE _BLÉ_, eau, _SOJA_ BROYÉ 15%, _NOIX_ 7%, _NOISETTES_ 7%, graines de tournesol 4,5%, levure, PROTÉINE DE _BLÉ_, sel de cuisine iodé, FARINE DE MALT D'_ORGE_, acidifiant: E 263, agent de traitement de la farine: acide ascorbique. Peut contenir autres fruits à coque, œufs, lait, sésame.

Palm oil freeVeganVegetarian
Allergens
GlutenNutsSoybeans
May contain traces
EggsMilkNutsSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
50 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Switzerland
Barcode
7616700016710

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain Gourmet?

Pain Gourmet contains 330 kcal per 100 g and about 165 kcal per serving (50 g).

How much sugar is in Pain Gourmet?

Pain Gourmet has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain Gourmet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain Gourmet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain Gourmet contain?

According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of eggs, milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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