Pain Gourmet vs Nussbrot
Overall, Nussbrot has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pain Gourmet | Nussbrot |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 330 kcal | 302 kcal |
| Fat | 16 g | 9.1 g |
| Saturated fat | 1.5 g | 0.9 g |
| Sugars | 3 g | 0.7 g |
| Salt | 0.8 g | 1.4 g |
| Fiber | 5 g | 6.6 g |
| Protein | 15 g | 9.8 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Nuts, Soybeans | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nussbrot has 43% less fat (9.1 g vs 16 g).
- Nussbrot has 40% less saturated fat (0.9 g vs 1.5 g).
- Nussbrot has 77% less sugar (0.7 g vs 3 g).
- Pain Gourmet has 41% less salt (0.8 g vs 1.4 g).
- Nussbrot has 24% more fiber (6.6 g vs 5 g).
- Pain Gourmet has 35% more protein (15 g vs 9.8 g).
- Pain Gourmet is less processed (lower NOVA group).
- Only Pain Gourmet lists: Soybeans.
Ingredients
Pain Gourmet
FARINE DE _BLÉ_, eau, _SOJA_ BROYÉ 15%, _NOIX_ 7%, _NOISETTES_ 7%, graines de tournesol 4,5%, levure, PROTÉINE DE _BLÉ_, sel de cuisine iodé, FARINE DE MALT D'_ORGE_, acidifiant: E 263, agent de traitement de la farine: acide ascorbique. Peut contenir autres fruits à coque, œufs, lait, sésame.
Nussbrot
WEIZENmehl*, Wasser, ROGGENSchrot* 21%, WALNÜSSE 12%, Hefe, Kochsalz jodiert, WEIZENSauerteig getrocknet, WEIZENgluten, GERSTENmalzmehl, Mehlbehand - lungsmittel: Ascorbinsäure. *in IP-SUISSE Qualität Kann enthalten: Eier, Soja, Milch, andere Nüsse, Sesam.
FAQ
Which is healthier: Pain Gourmet or Nussbrot?
Overall, Nussbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nussbrot has fewer calories: 302 kcal versus 330 kcal per 100 g.
Which has less sugar?
Nussbrot has less sugar: 0.7 g versus 3 g per 100 g.