Pains Aux Fruits à L Epeautre vs Nussbrot
Overall, Nussbrot has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pains Aux Fruits à L Epeautr... | Nussbrot |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 304 kcal | 302 kcal |
| Fat | 9.6 g | 9.1 g |
| Saturated fat | 0.6 g | 0.9 g |
| Sugars | 12.4 g | 0.7 g |
| Salt | 1 g | 1.4 g |
| Fiber | 3.9 g | 6.6 g |
| Protein | 6.8 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pains Aux Fruits à L Epeautre has 33% less saturated fat (0.6 g vs 0.9 g).
- Nussbrot has 94% less sugar (0.7 g vs 12.4 g).
- Pains Aux Fruits à L Epeautre has 29% less salt (1 g vs 1.4 g).
- Nussbrot has 41% more fiber (6.6 g vs 3.9 g).
- Nussbrot has 31% more protein (9.8 g vs 6.8 g).
- Nussbrot has the better Nutri-Score.
Ingredients
Pains Aux Fruits à L Epeautre
Farine d'épeautre* 19,2% (France), eau, farine de blé* T65 (France), fruits secs* 15,0% (raisins* 7,8%, dattes* 3,8%, abricots* 3,4%), farine de blé* T150 (origine France), huile de colza*, levain 5,64%* (farine de blé* T65 (France), eau, sel, levure* boulangère), sirop de glucose*, noix* 3,8%, graines de tournesol*2,3%, sel de Guérande, levure* boulangère.
Nussbrot
WEIZENmehl*, Wasser, ROGGENSchrot* 21%, WALNÜSSE 12%, Hefe, Kochsalz jodiert, WEIZENSauerteig getrocknet, WEIZENgluten, GERSTENmalzmehl, Mehlbehand - lungsmittel: Ascorbinsäure. *in IP-SUISSE Qualität Kann enthalten: Eier, Soja, Milch, andere Nüsse, Sesam.
FAQ
Which is healthier: Pains Aux Fruits à L Epeautre or Nussbrot?
Overall, Nussbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nussbrot has fewer calories: 302 kcal versus 304 kcal per 100 g.
Which has less sugar?
Nussbrot has less sugar: 0.7 g versus 12.4 g per 100 g.