Juoda duona su saulėgrąžomis Jorė vs Nussbrot
Overall, Nussbrot has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Juoda duona su saulėgrąžomi... | Nussbrot |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 4 |
| Calories | 291 kcal | 302 kcal |
| Fat | 10.7 g | 9.1 g |
| Saturated fat | 1.3 g | 0.9 g |
| Sugars | 8.2 g | 0.7 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 5.3 g | 6.6 g |
| Protein | 8 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nussbrot has 15% less fat (9.1 g vs 10.7 g).
- Nussbrot has 31% less saturated fat (0.9 g vs 1.3 g).
- Nussbrot has 91% less sugar (0.7 g vs 8.2 g).
- Nussbrot has 20% more fiber (6.6 g vs 5.3 g).
- Nussbrot has 18% more protein (9.8 g vs 8 g).
- Nussbrot has the better Nutri-Score.
- Only Nussbrot lists: Gluten, Nuts.
Ingredients
Juoda duona su saulėgrąžomis Jorė
3% sugar
Nussbrot
WEIZENmehl*, Wasser, ROGGENSchrot* 21%, WALNÜSSE 12%, Hefe, Kochsalz jodiert, WEIZENSauerteig getrocknet, WEIZENgluten, GERSTENmalzmehl, Mehlbehand - lungsmittel: Ascorbinsäure. *in IP-SUISSE Qualität Kann enthalten: Eier, Soja, Milch, andere Nüsse, Sesam.
FAQ
Which is healthier: Juoda duona su saulėgrąžomis Jorė or Nussbrot?
Overall, Nussbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Juoda duona su saulėgrąžomis Jorė has fewer calories: 291 kcal versus 302 kcal per 100 g.
Which has less sugar?
Nussbrot has less sugar: 0.7 g versus 8.2 g per 100 g.