Juoda duona su saulėgrąžomis Jorė vs Pain Gourmet
Overall, Pain Gourmet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Juoda duona su saulėgrąžomi... | Pain Gourmet |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 3 |
| Calories | 291 kcal | 330 kcal |
| Fat | 10.7 g | 16 g |
| Saturated fat | 1.3 g | 1.5 g |
| Sugars | 8.2 g | 3 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 5.3 g | 5 g |
| Protein | 8 g | 15 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Juoda duona su saulėgrąžomis Jorė has 12% fewer calories (291 kcal vs 330 kcal).
- Juoda duona su saulėgrąžomis Jorė has 33% less fat (10.7 g vs 16 g).
- Pain Gourmet has 63% less sugar (3 g vs 8.2 g).
- Pain Gourmet has 47% more protein (15 g vs 8 g).
- Pain Gourmet has the better Nutri-Score.
- Only Pain Gourmet lists: Gluten, Nuts, Soybeans.
Ingredients
Juoda duona su saulėgrąžomis Jorė
3% sugar
Pain Gourmet
FARINE DE _BLÉ_, eau, _SOJA_ BROYÉ 15%, _NOIX_ 7%, _NOISETTES_ 7%, graines de tournesol 4,5%, levure, PROTÉINE DE _BLÉ_, sel de cuisine iodé, FARINE DE MALT D'_ORGE_, acidifiant: E 263, agent de traitement de la farine: acide ascorbique. Peut contenir autres fruits à coque, œufs, lait, sésame.
FAQ
Which is healthier: Juoda duona su saulėgrąžomis Jorė or Pain Gourmet?
Overall, Pain Gourmet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Juoda duona su saulėgrąžomis Jorė has fewer calories: 291 kcal versus 330 kcal per 100 g.
Which has less sugar?
Pain Gourmet has less sugar: 3 g versus 8.2 g per 100 g.