Top 10 · Updated October 2026

Lowest-Calorie Breads With Nuts

The 10 lightest breads with nuts products on this list range from 256 to 305 kcal per 100 g. The breads with nuts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 19 breads with nuts with complete data.

1

Pain protéiné aux noix

· 250 g

a 256 kcal 3 g sugar 16.8 g protein 11.4 g fat
2

Eiweißbrot

Happy Harvest · 250

a NOVA 3 261 kcal 2.4 g sugar 18 g protein 12 g fat

Also: Palm oil free · No additives
3

Duona su saulėgrąžomis

Klaipėdos Duona · 400g

c NOVA 3 275 kcal 3.6 g sugar 8.7 g protein 5.5 g fat
4

Il filone integrale semi e noci

Eccellenze Di Prix · 500 gr

a NOVA 4 279 kcal 2.7 g sugar 10 g protein 8.6 g fat

Also: No additives
5

Palangos močiučių duona

Klaipėdos Duona · 400g

c NOVA 3 279 kcal 3.5 g sugar 7.5 g protein 4.8 g fat

Also: Palm oil free
6

Juoda duona su saulėgrąžomis Jorė

Jorė

c 291 kcal 8.2 g sugar 8 g protein 10.7 g fat

Also: No additives
7

Muesli Notenbrood

Albert heijn · 40 g

c NOVA 4 300 kcal 17 g sugar 6 g protein 7.5 g fat

Also: Palm oil free
8

Nussbrot

Migros · 420 g

b NOVA 4 302 kcal 0.7 g sugar 9.8 g protein 9.1 g fat

Also: Palm oil free · No additives
9

Pains Aux Fruits à L Epeautre

Cyril Pinabel · 400 g

c NOVA 4 304 kcal 12.4 g sugar 6.8 g protein 9.6 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Pain aux noix

L'Angelus · 300 g

c NOVA 3 305 kcal 1.5 g sugar 8.4 g protein 8.8 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published breads with nuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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